Top 25 Studios für Yoga in Salzburg

A focused, flowing practice that invites you to move with intention and steady breath. In this class, you’ll be guided through the Spiritual Warrior sequence of the Jivamukti Yoga method. Starting with the energising Magic 10 warm-up and sun salutations, you’ll move through standing postures, twists, balances, backbends, inversions, meditation, and shavasana — all moving in harmony with the breath. Because the sequence stays the same every time, it’s a great way to build strength and confidence with regular practice. While it might feel challenging at first, over time you’ll find a rhythm that grounds and energises you, while also opening space for a deeper connection to yourself. Please note: The full sequence takes 60 minutes to complete. If the class is scheduled for 75 minutes, we allow space for an extended shavasana or chanting to close.

Adresse:

Leopoldskronstraße 30, 5020 Salzburg

Start your day with energy, clarity, and intention. Sunrise Club is a dynamic Power Yoga class designed to awaken your body, build strength, and get your energy flowing from the very first breath. Expect a strong, fluid sequence that combines mindful movement with powerful transitions, leaving you feeling focused, refreshed, and ready to take on the day. After class, stay a little longer—connect, unwind, and enjoy a fresh cup of coffee with our community. What to expect: · Energizing Power Yoga flow · Strength, mobility & breathwork · Uplifting morning atmosphere · Coffee & connection after class Come as you are, leave stronger—inside and out.

Adresse:

Franz Josef Strasse 4, 5020 Salzburg

The LIMBER Sculpt Method is a dynamic blend of yoga elements, strength training, and intelligent, full-body movement. Classes may vary in pace and intensity, depending on the teacher’s approach. Either way, you’ll work close to your edge. Expect to sweat. Weights are always optional. Bring water and a towel.

Adresse:

Stelzhamerstraße 12A, 5020 Salzburg

Start your morning with outdoor yoga in the gardens of Schloss Leopoldskron. Move, breathe, and soak in the fresh air, surrounded by nature and the stillness of the Leopoldskroner Weiher. This energising practice awakens your body and clears your mind, setting the tone for the day ahead. IMPORTANT INFO: · BYOM ( bring your own mat ) + a water bottle. · Arrive 5-10 minutes early — we start on time! · How to find us: We are practicing on the terrace in front of the Schloss, facing the water ( https://maps.app.goo.gl/pFkTws9pdvcL49HR6?g_st=ic ) · In case of rain or colder weather, we’ll move to the studio ( Leopoldskronstraße 30/1, just a 5-minute walk away ). If you are signed up for the class, you’ll be notified at least 12 hours in advance IF the location changes. · Additionally, you’ll see on that morning in the class title where the class takes place. ( in studio ) in the class title = class takes place in the studio After class, you can enjoy breakfast in the Schloss’s Marble Hall for an additional fee. Reservations are required so book your spot here: https://www.schloss-leopoldskron.com/en/book-a-table-tour?culture=en IMPORTANT FOR WELLPASS PARTICIPANTS: Unfortunately, the system doesn't share your email address with us, so we won't be able to notify you in case of a location change. If uncertain, please send us an email to hi@studiomond.space.

Adresse:

Leopoldskronstraße 56, 5020 Salzburg

Mobility Yoga ist eine dynamische und zugleich achtsame Praxis, die darauf ausgerichtet ist, die natürliche Beweglichkeit des Körpers zu verbessern und Gelenke sowie Muskeln gesund zu erhalten. Durch gezielte Mobilisationsübungen, fließende Bewegungsabläufe und bewusste Atmung werden Verspannungen gelöst und die funktionelle Beweglichkeit gefördert. Der Fokus liegt nicht auf der perfekten Yogapose, sondern auf einer kontrollierten und bewussten Bewegung, die Kraft, Stabilität und Flexibilität miteinander verbindet. So können Haltung und Körpergefühl verbessert sowie Beschwerden durch langes Sitzen oder einseitige Belastungen reduziert werden. Diese Stunde eignet sich für alle – unabhängig von Alter oder Yoga-Erfahrung – die ihren Körper geschmeidiger machen, ihre Bewegungsqualität steigern und sich im Alltag leichter und freier bewegen möchten. Bewege dich bewusst, entdecke neue Bewegungsfreiheit und schenke deinem Körper die Aufmerksamkeit, die er verdient. 🧘‍♀️✨

Adresse:

Grabenbauernweg 32, 5020 Salzburg

Yogility ist die ideale Kombination aus Yoga und Mobility Training – für alle, die ihren Körper nicht nur dehnen, sondern wirklich frei bewegen möchten. In dieser Einheit triffst du auf fließende Yogasequenzen, gezielte Mobilisationsübungen und dynamische Bewegungen, die Verspannungen lösen, die Haltung verbessern und dich spürbar beweglicher machen. Ob als Ausgleich zum Krafttraining oder einfach, um dich wieder leichter und geschmeidiger zu fühlen – Yogility ist dein modernes Mobility-Yoga für einen Körper, der sich so gut anfühlt, wie er aussieht.

Adresse:

Membergerstraße 1, 5020 Salzburg

Pregnancy Yoga is a supportive and inclusive space for all pregnant women, at every stage of pregnancy. The practice is designed to meet your changing body with care, offering both softness and strength as you need it. Classes move at a calm, accessible pace and weave together gentle movement, conscious breathing, and moments of stillness. At times, we also include strengthening postures to support stability, resilience, and confidence throughout pregnancy. You’re always invited to listen to your body and choose what feels right for you in each moment. This class honours the connection between mother and baby, creating space to move, rest, or simply be together — in stillness or in motion. Expect a warm, welcoming environment to slow down, tune in, and feel supported.

Adresse:

Leopoldskronstraße 30, 5020 Salzburg

This is a slower, more spacious class where we take time to explore the foundations of yoga asana. It’s designed for beginners, as well as for more experienced practitioners who want to return to the basics and strengthen their foundation. Each class focuses on a specific theme and gives space to aspects of the practice we often don’t have time for in regular Yoga classes. We explore fundamental postures, alignment, transitions, breath awareness, and moments of stillness, moving step by step and with care. The practice is structured and supportive, with clear guidance and plenty of options. By slowing things down, we build awareness, stability, and confidence — reminding us that a strong practice is always rooted in the basics. YOGA BASICS is part of a four-week fundamentals cycle that repeats each month, with a different focus in each week: · First week: Standing Asanas · Second week: Forward-bending Asanas · Third week: Backward-bending Asanas · Fourth week: Inversions, Meditation, and putting it all together This class is ideal if you’re new to yoga, returning after a break, or looking to deepen your existing practice by refining the fundamentals.

Adresse:

Leopoldskronstraße 30, 5020 Salzburg